Meet Mooch & Mel

Who we are

We share the same vision, the same energy and the same early alarm times.  But we offer two very different areas of expertise. Mooch, a finalist in America's Most Inspiring Trainer, (yes really) is a personal trainer who makes people work in bootcamp and spin classes. She is a nutrition nut, a ball of energy and an expert in fueling for on-the-go living. More of the "woo-woo" side, Mel is a type-A hippie, yoga instructor, life coach, and gut health educator. Having healed her own gut to lose 20 pounds, clear her skin, overcome anxiety & feel more energized, she loves guiding others to do the same.

Meet Mooch

Mooch, a finalist in America's Most Inspiring Trainer, (yes really) is a personal trainer who makes people work in bootcamp and spin classes. She is a nutrition nut, a ball of energy and an expert in fueling for on-the-go living.

Meet Mel

More of the "woo-woo" side, Mel is a type-A hippie, yoga instructor, life coach, and gut health educator. Having healed her own gut to lose 20 pounds, clear her skin, overcome anxiety & feel more energized, she loves guiding others to do the same.

Our official charity partners

We are SO proud to share that we have two official charity partners.

After giving time, raising awareness and making our own personal donations, we decided to level up the giving and the impact we offer to these two organizations.The ALS Therapy Development Institute &  The NEC Society to the MOVE. family! We are proud and excited to share a percentage of every single sale with each of you.

For those who don’t know our stories and “why’s” Mooch lost her dad to ALS - a terminal progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord but leaves the mind untouched and fully functional. Mel lost her 4 month old daughter to NEC - an intestinal disease that can ruin the intestinal lining and lead to severely damaged guts, or death, while also leaving the mind untouched and fully functional.

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